Are you one of those people who always stays inside? Have your parents nagging you go play outside because you need fresh air? It's true, you do need fresh air and being outside it good for you. You don't have to run around and be active, you can sit outside and talk of a go for a small walk?
My reasons for being outside are fairly simple; it's a prettier view, it is nice and sunny, there is a breeze and you can go further than 20 meters before you walk into a wall. Good reasons? I think so.
If your parents make you go outside, go outside. Go for a short walk, or find a quiet place and enjoy the scenery or just the peace and quiet. Don't argue with your parents because they know what is best for you. I've learnt the hard way a few more times than once.
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