Turn to who?

Who do you go to when you need help or need someone else to know about something? Friends and family are both correct answers. But when you don't think you can trust anybody but only a few people, then what? Keeping everything to yourself isn't good. It's like building all these feelings up and not letting them see the light of day. It's not good in any way to keep absolutely everything to yourself. Finding people to trust isn't easy but you will always have someone you know you can trust, you feel it in your gut. Don't trust someone if your gut isn't right, because if you tell someone and whatever you said gets out, you'll have some form of issues them for a while and trust is something friendships need to survive.