Mood wings or just changing your mood in general isn't something that happens with click of your fingers. In some cases it does but not this time, not for me anyway. The last few days I've been really down, yesterday especially. I find it hard to act happy when being super sad or just sad in general. Yeah you can wear a smile but that feels like lying so you become even unhappier than you were. It may take a few days to become happy again or only a matter of minutes. Mood swings you basically jump between emotions so they change quickly and your mood changes with your emotions or feelings, so they change quickly too. Trying to change your mood on purpose doesn't always work. They take time and sometimes the time you need doesn't come when you want it to. Once you become happy you stay that way for a while and then become sad again. (That is what tends to happen to me, a lot.) Try and stay happy or face the situation. Embrace the things that make you sad so you become happy. I'll try that if you do too.
A big thank you once again to my amazing friend who wrote my blog for the past two days.
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