Counselling

Need help sometimes or maybe just really need to talk to somebody, counselling, a youth centre or maybe even your school teachers. Yes there are also friends and family but sometimes you need a bit more than support. I've got friends who have done a course and are now Mental Heath Ambassadors. They don't exactly count as a counselor or a friend when it come to seeking help, they are in the middle. I trust them because they are my friends and they can help because they have done the course. They listen and give you advice, really good advice. Most of it does come from a friends perspective but sometimes it's better coming from a friend than a stranger. You do have to tell them everything but it does help, a lot.